I embrace intuitive eating as well as a Health at Every Size (HAES) framework to help clients explore their relationships with body image and food
I gently support clients as they work through their anxiety in therapy
I work with clients to understand and ease the pressure of perfectionism
I help clients move through life changes with clarity, resilience, and compassion
As a 2nd generation Armenian woman, I am passionate about providing culturally informed and trauma informed therapy. I am especially passionate about supporting 1st, 1.5 and 2nd generation clients as they navigate the intersections of mental health, family dynamics, and culture.
I take a compassionate yet direct approach when helping clients navigate eating disorders, perfectionism, anxiety, body-image, self-esteem issues and life transitions.
Every individual is different, and I create tailored strategies to meet your specific needs. We will work collaboratively to find what truly works for you.
I believe in taking a culturally informed approach to therapy, treating the whole person and not just their symptoms. I use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
I believe in the power of compassionate care. My approach is centered on understanding your unique experiences and challenges and moving at a pace that you feel comfortable with in our work.
I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential. I provide a safe and supportive environment where my clients can explore their thoughts and feelings without judgment.
501 Fair Oaks Ave South Pasadena, CA 91030
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